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	<title>Wow Chow Cooking &#187; Rebecca</title>
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		<title>Four Foods on&#8230; Friday? Monday? Tuesday?</title>
		<link>http://wowchowcooking.com/techniques/4-foods-friday-meme/four-foods-on-friday-monday-tuesday</link>
		<comments>http://wowchowcooking.com/techniques/4-foods-friday-meme/four-foods-on-friday-monday-tuesday#comments</comments>
		<pubDate>Sat, 24 Jul 2010 16:55:19 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[4 Foods Friday Meme]]></category>
		<category><![CDATA[blogs]]></category>
		<category><![CDATA[cooking]]></category>

		<guid isPermaLink="false">http://wowchowcooking.com/?p=483</guid>
		<description><![CDATA[I can never seem to get this meme straight. I look for it at Val&#8217;s site, but I can&#8217;t seem to find it on Friday. Then, when I visit Chatbug Karen&#8217;s blog and By the Sea blog, they have theirs posted. I feel left out. lol. Well, even though FFFF #119 has been issued, I&#8217;m [...]]]></description>
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		<title>Only One More Month???</title>
		<link>http://wowchowcooking.com/in-the-news/only-one-more-month</link>
		<comments>http://wowchowcooking.com/in-the-news/only-one-more-month#comments</comments>
		<pubDate>Wed, 14 Jul 2010 16:31:04 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[In the News]]></category>
		<category><![CDATA[kitchens]]></category>
		<category><![CDATA[renovation]]></category>

		<guid isPermaLink="false">http://wowchowcooking.com/?p=481</guid>
		<description><![CDATA[Egads. I knew renovating the kitchen would be tough. I remain in shock at just HOW tough it&#8217;s been. Still, we&#8217;ve waited SO LONG for this moment, so I am grateful it&#8217;s finally coming to pass. Since we have completely gutted the room, the opportunities abound. Of course, there are limitations to some of my [...]]]></description>
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		<title>Great Summer Salads</title>
		<link>http://wowchowcooking.com/vegetables/salads/great-summer-salads</link>
		<comments>http://wowchowcooking.com/vegetables/salads/great-summer-salads#comments</comments>
		<pubDate>Wed, 14 Jul 2010 16:12:55 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[raw food diet]]></category>

		<guid isPermaLink="false">http://wowchowcooking.com/?p=479</guid>
		<description><![CDATA[I love eating salad in the summer, when everything is so fresh. Doesn&#8217;t this look so good? Salads are not just a quick weight loss tool&#8211; they are SO nutritious because they incorporate so many varieties of raw foods. Cooked food has enzymes in it, which your body sees as toxic. Your body must work [...]]]></description>
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		<title>Grilling is &#8220;OK&#8221;</title>
		<link>http://wowchowcooking.com/meat/poultry/grilling-is-ok</link>
		<comments>http://wowchowcooking.com/meat/poultry/grilling-is-ok#comments</comments>
		<pubDate>Wed, 14 Jul 2010 15:57:56 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[poultry]]></category>
		<category><![CDATA[on the grill]]></category>

		<guid isPermaLink="false">http://wowchowcooking.com/?p=477</guid>
		<description><![CDATA[We usually use the grill all summer long every summer, just because I don&#8217;t like the oven heating up the house&#8230;. but we are grilling more frequently now that I couldn&#8217;t use my oven even if I wanted to. I used to LOVE grilled food, but it has kinda lost it&#8217;s charm for me. The [...]]]></description>
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		<title>Terrific Summer Smoothie</title>
		<link>http://wowchowcooking.com/beverages/terrific-summer-smoothie</link>
		<comments>http://wowchowcooking.com/beverages/terrific-summer-smoothie#comments</comments>
		<pubDate>Tue, 13 Jul 2010 01:06:15 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Beverages]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[raw food diet]]></category>
		<category><![CDATA[Smoothies]]></category>

		<guid isPermaLink="false">http://wowchowcooking.com/?p=475</guid>
		<description><![CDATA[My daughter makes all the smoothies in the house, I cannot take credit for any of them (I only do credit for office furniture, yukyukyuk). I like her strawberry smoothies (yum!) but strawberries can be pretty expensive. Right now, it&#8217;s watermelon season! So she tried a watermelon smoothie, and OH MY WORD this is incredible. [...]]]></description>
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