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	<title>Wow Chow Cooking &#187; Vegetables</title>
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	<link>http://wowchowcooking.com</link>
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		<item>
		<title>Stuffed Red Peppers: The Recipe</title>
		<link>http://wowchowcooking.com/vegetables/stuffed-red-peppers-the-recipe/</link>
		<comments>http://wowchowcooking.com/vegetables/stuffed-red-peppers-the-recipe/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 12:50:55 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[beef]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[ground beef]]></category>
		<category><![CDATA[ground sausage]]></category>
		<category><![CDATA[hamburger]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[peppers]]></category>

		<guid isPermaLink="false">http://wowchowcooking.com/?p=945</guid>
		<description><![CDATA[Yes, i know you&#8217;ve been waiting with baited breath, especially after reading my change of heart regarding the pepper! I made stuffed peppers for the first time this week. It&#8217;s taken me over 40 years to even TOLERATE a pepper in my kitchen, let alone EAT ONE. I searched the web for a while, looking [...]]]></description>
			<content:encoded><![CDATA[<p>Yes, i know you&#8217;ve been waiting with baited breath, especially after reading my change of heart regarding the pepper! I made stuffed peppers for the first time this week. It&#8217;s taken me over 40 years to even TOLERATE a pepper in my kitchen, let alone EAT ONE.</p>
<p>I searched the web for a while, looking for recipes. Even though everyone had to have their own &#8220;secret ingredient,&#8221; they all looked the same to me: tons of rice, chopped onion, some ground beef, spices.</p>
<p>ZZzzzzzzzzzzzzzzzzzzzzzzzzzz.</p>
<p>I decided to do it MY way. These days, MY ways are usually looking Italian. I figure you can never go wrong if you default to tomato, basil, and mozzarella cheese, right?!</p>
<p>Now, mind you, I didn&#8217;t measure ingredients at all. I&#8217;m kinda notorious for that. I drive myself nutty because I don&#8217;t do it&#8211; I can never make the same thing twice! But measuring is so&#8230;. blase. Anyway, I&#8217;ve tried my best to approximate my measurements.</p>
<blockquote><p><strong>Stuffed Red Peppers</strong><br />
Makes a big 6-person dinner</p>
<p>6 red peppers<br />
2 pounds very lean ground beef<br />
1 pound medium-spicy ground Italian sausage<br />
1 minced onion (optional)<br />
2 cups cooked Jasmine rice<br />
1/2 to 1 cup spaghetti sauce<br />
Minced garlic or garlic powder<br />
3 tablespoons dried basil (I like basil, ok?)<br />
Half a bag of Baby spinach leaves<br />
1 tablespoon dried parsley<br />
Mozzarella cheese</p></blockquote>
<p>Cut out the stems and seeds of each pepper. Lob off the top so it&#8217;s open. I saved the extra pepper pieces for salad, later. Smart, huh? <img src='http://wowchowcooking.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Place the peppers in a big glass dish. Already, everything is looking pretty.</p>
<p><a title="peppers1 by mrsmecomber, on Flickr" href="http://www.flickr.com/photos/74875296@N00/7087914603/"><img class="aligncenter" src="http://farm8.staticflickr.com/7128/7087914603_a0b093e457.jpg" alt="peppers1" width="400" height="495" /></a></p>
<p>Cook the ground beef and sausage. If you are using the onion, throw it in and cook it, too. I didn&#8217;t need to drain my beef because it was so lean.</p>
<p>Add the garlic and the rice and the spaghetti sauce. Add the basil. Cook until warm.</p>
<p>Stuff the peppers fully. I had extra meat, so I mixed in the baby spinach leaves and created a &#8220;bed&#8221; in the casserole dish. The peppers were nestled in the bed. Cook for 30 minutes in a 350-degree oven, or until the peppers are wimpy and so that a fork can poke through easily.</p>
<p>Sprinkle a generous amount of mozz cheese over the peppers and broil for 3 or 4 minutes until the cheese is melted.</p>
<p>Sprinkle parsley flakes over the cheese.</p>
<p><a title="stuffed peppers by mrsmecomber, on Flickr" href="http://www.flickr.com/photos/74875296@N00/7087914659/"><img class="aligncenter" src="http://farm8.staticflickr.com/7056/7087914659_77af61c5e0.jpg" alt="stuffed peppers" width="419" height="500" /></a></p>
<p>Does that look good or what?</p>
<p>Serve with a fruit salad. GOOD STUFF. <img src='http://wowchowcooking.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Stuffed Red Peppers: In the Beginning LOL</title>
		<link>http://wowchowcooking.com/vegetables/stuffed-red-peppers-in-the-beginning-lol/</link>
		<comments>http://wowchowcooking.com/vegetables/stuffed-red-peppers-in-the-beginning-lol/#comments</comments>
		<pubDate>Wed, 18 Apr 2012 12:44:11 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[ground beef]]></category>
		<category><![CDATA[hamburger]]></category>
		<category><![CDATA[peppers]]></category>

		<guid isPermaLink="false">http://wowchowcooking.com/?p=943</guid>
		<description><![CDATA[This the first time I have ever made stuffed peppers. I have always hated peppers&#8211; even the smell of them would drive me, gagging, out of the kitchen. i must be getting old or something because now I can not only tolerate them, but EAT them! Oh what a waste all those spankings were. If [...]]]></description>
			<content:encoded><![CDATA[<p>This the first time I have ever made stuffed peppers. I have always hated peppers&#8211; even the smell of them would drive me, gagging, out of the kitchen. i must be getting old or something because now I can not only tolerate them, but EAT them! Oh what a waste all those spankings were. If only my parents had been patient and waited 40 years, lol. </p>
<p>Well, I still have a bit of a problem with green peppers. I&#8217;ll eat them in smaller portions, but I don&#8217;t think I could ever hack into a whole one and chow it down. I do kinda like red peppers, so for the first time in my life, I made stuffed peppers. </p>
<p>I did a little searching online to see what recipes others have. I mean, I had NO IDEA how to make these suckers. Where do you begin? My mom used to stuff them with a ton of rice and a little hamburger (*shudder*). I don&#8217;t know how I got through childhood, I just don&#8217;t know how&#8230;</p>
<p>Well, most people were saying the same thing, except now they were suggesting the fashionable <em>brown</em> rice. Well, rice is rice. The only rice that is set apart from the others is Jasmine rice&#8211; everything else tastes rather bland and pasty (I was SUCH a fussy eater as a kid!). </p>
<p>It so happened that I had some leftover Jasmine rice!!! YESSSSSSSSSSSSSSS! And I dug out some hamburger, too. But I couldn&#8217;t BEAR to make the recipe this simple. I just HAVE to add other things to it! </p>
<p>Well, stay tuned and I&#8217;ll tell you all about my recipe! LOL&#8230; I don&#8217;t have time to jot it down now and this post is already huge. I&#8217;ll have the recipe and fixings coming up! </p>
<p>P.S. It tasted GOOD.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>A Terrific Little Lunch</title>
		<link>http://wowchowcooking.com/vegetables/a-terrific-little-lunch/</link>
		<comments>http://wowchowcooking.com/vegetables/a-terrific-little-lunch/#comments</comments>
		<pubDate>Fri, 30 Mar 2012 19:45:04 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[fast foods]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[ramen]]></category>

		<guid isPermaLink="false">http://wowchowcooking.com/?p=922</guid>
		<description><![CDATA[I love Ramen but MAN is it full of sodium. Yuck! When I make it, I use only half a packet. It tastes pretty good and is not too salty&#8230; but Ramen is still not the most nutritious meal. :S I mean, a body could starve from malnourishmane eating only Ramen&#8230; you&#8217;d probably get more [...]]]></description>
			<content:encoded><![CDATA[<p>I love Ramen but MAN is it full of sodium. Yuck! When I make it, I use only half a packet. It tastes pretty good and is not too salty&#8230; but Ramen is still not the most nutritious meal. :S I mean, a body could starve from malnourishmane eating only Ramen&#8230; you&#8217;d probably get more vitamins and minerals by chomping down on <a href="http://www.reidsupply.com/products/metalworking/raw-materials/drill-rods/%3Ffl%3D4294909369">chrome vanadium</a> every day instead of this Ramen stuff.</p>
<p>Oooo but look what I did today!</p>
<p><a title="ramen by mrsmecomber, on Flickr" href="http://www.flickr.com/photos/74875296@N00/7030194429/"><img class="aligncenter" src="http://farm8.staticflickr.com/7113/7030194429_687f436677.jpg" alt="ramen" width="374" height="500" /></a></p>
<p>Maybe you&#8217;re thinking &#8220;big whoop,&#8221; but to me, this was spectacular! I boiled some raw, fresh broccoli and some baby spinach leaves while boiling my Ramen. I dumped in the seasoning and YUM. The broccoli was especially good. An instant, nutritious (and tasty!) lunch in less than 5 minutes! Sweet.</p>
<p>Do you add foods to your Ramen?</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Spring: Out With the Stews, In With the Lettuce</title>
		<link>http://wowchowcooking.com/vegetables/spring-out-with-the-stews-in-with-the-lettuce/</link>
		<comments>http://wowchowcooking.com/vegetables/spring-out-with-the-stews-in-with-the-lettuce/#comments</comments>
		<pubDate>Tue, 20 Mar 2012 00:18:46 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Meals and Menus]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://wowchowcooking.com/?p=915</guid>
		<description><![CDATA[So we got an early spring. Which effectively quashed my cooking spree. I was a COOKING GAL, making stews and soups and roasts and making fresh broths and and and&#8230;.. &#8230;.and *pop* it&#8217;s all gone. The weather has been downright balmy here in Upstate New York. Who wants to cook now?! Not me! My daughter [...]]]></description>
			<content:encoded><![CDATA[<p>So we got an early spring. Which effectively quashed my cooking spree. I was a COOKING GAL, making stews and soups and roasts and making fresh broths and and and&#8230;.. </p>
<p>&#8230;.and *pop* it&#8217;s all gone. </p>
<p>The weather has been downright balmy here in Upstate New York. Who wants to cook now?! Not me!</p>
<p>My daughter has been a doll and has been cooking for several days (she has some free time while the rest of us have been working like crazy). Tonight I dragged myself into the kitchen to help her with our Chicken/Shrimp/Kale and Pasta meal. But the next few nights it&#8217;s no cooking, just eating leftovers and such. I&#8217;ve had this thing for lettuce for a while now. Mmmm. I stuff it into anything I can. Good stuff. Doesn&#8217;t exactly give me energy like a a href=&#8221;http://www.ledsupply.com/led-catalog.php&#8221;>high power led</a>, but I feel so much better after eating greens. </p>
<p>I&#8217;m tired of eating meat. We don&#8217;t eat it every night, but probably 4 times a week at least. I just don&#8217;t know any good vegetable recipes. I&#8217;ll have to do some digging&#8230; got any to share? <img src='http://wowchowcooking.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
]]></content:encoded>
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		</item>
		<item>
		<title>The Art of Making Perfect Beef Stew</title>
		<link>http://wowchowcooking.com/meat/beef/the-art-of-making-perfect-beef-stew/</link>
		<comments>http://wowchowcooking.com/meat/beef/the-art-of-making-perfect-beef-stew/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 23:28:09 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[beef]]></category>
		<category><![CDATA[Onions]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[rutabaga]]></category>
		<category><![CDATA[secret recipe]]></category>
		<category><![CDATA[stew]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[winter meals]]></category>

		<guid isPermaLink="false">http://wowchowcooking.com/?p=883</guid>
		<description><![CDATA[I&#8217;ve been cooking for over 25 years now. One of my first dishes was beef stew. It&#8217;s taken me many long years to master the taste, but I have done it. Beef stew, meet perfection. Being the generous cook that I am, I will share with you my particular secrets. Be aware that every tip [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been cooking for over 25 years now. One of my first dishes was beef stew. It&#8217;s taken me many long years to master the taste, but I have done it. Beef stew, meet perfection. </p>
<p>Being the generous cook that I am, I will share with you my particular secrets. <img src='http://wowchowcooking.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Be aware that every tip is worth many <a href="http://www.goldeneaglecoin.com/Buy_Gold">gold coins</a>, weedhopper. Haha! OK OK enough horsing around, here&#8217;s how I make perfect beef stew: </p>
<p>1. Cut everything into bite-sized cubes EXCEPT the potatoes.<br />
Potatoes get mushy. Nothing&#8217;s worse than chowing down on savory stew only to sink your teeth into potato paste. I use white potatoes with their skins. I cross-cut the palm-sized taters and they boil to perfection in the pot. </p>
<p>2. Don&#8217;t pre-sear your meat.<br />
I know, I am bucking the trend. Seared meat is so good, yes&#8211; at a barbeque! But it dries it out and the cubes usually taste like battle-hardened, wooden dice. A stew is comfort food, it should be smooth and really savory and it shouldn&#8217;t take 10,000 chews to eat through it. Save the seared meat for the cookout. </p>
<p>3. Add everything to the pot all at once.<br />
Some fancy cookbooks recommend that you cook only the beef and onions together and, once these are cooked through, add the vegetables for the final hour. I think this type of stew is more of a mish-mash of disjointed flavors where the individual ingredients all keep their individual flavors. Like any good soup or stew, it&#8217;s the combination of all the ingredients cooked together that makes a savory, luxuriant, unique flavor. Just for the record, the ingredients in my basic stew are: beef cubes, white onion, white potatoes with skins, carrots (only a few), rutabaga. </p>
<p>4. Don&#8217;t add salt to the pot.<br />
Allow the diners to add their own salt at the table. Potatoes absorb salt while they cook, so you&#8217;ll wind up adding more and more salt and wondering why the stew doesn&#8217;t taste salty! Skip the salt and let everyone add his own, to taste. </p>
<p>5. Use rutabagas or turnips.<br />
I dislike boring old potatoes/onions/beef stew. I like a little panache. Rutabagas add a lovely light-orange color, tons of vitamins, and a peppy tang that bland potatoes don&#8217;t give. I usually go half-and-half with the rutabagas and potatoes, adding one huge rutabaga and 8 or 9 palm-sized white potatoes to the big stockpot. </p>
<p>6. Add a teaspoon or two of horseradish sauce.<br />
Notice I said SAUCE. Not plain horseradish! You can certainly add plain horseradish, but don&#8217;t add several teaspoons or you will ruin the stew. I use the creamy horseradish sauce, the kind you spread on bread for sandwiches. It really adds some zip to the stew. </p>
<p>7. Add some leftover Ramen seasoning.<br />
My sons love the instant Ramen noodles packages, but I do limit their use of the heavily-seasoned packets. I usually have a ton of them laying around. They are really great for soups! I only use about half a packet for a huge stew. </p>
<p>8. Use beef broth.<br />
I don&#8217;t use straight beef broth, too expensive! Instead, I split it with water. For a huge stew that fills a stockpot, I use about 1 cup of broth and water. </p>
<p>9. Don&#8217;t overcook!<br />
I allow my stew to boil on the stove in a big stainless steel crockpot. Three or four hours is sufficient to soften all the ingredients and cook the meat. Don&#8217;t allow the stew to boil, either. Once the stew starts to simmer, turn it on LOW and cover the pot. Stir it only once or twice throughout the entire cooking time. Let the stew sit for about 20 minutes after cooking, so the flavors can blend. </p>
<p>10. Serve with fresh bread, not crackers.<br />
Crackers, in my opinion, detract from the soothing, smooth stew experience. A hunk of freshly baked <a href="http://wowchowcooking.com/in-the-news/luscious-flax-seed-bread-for-the-bread-machine" title="Luscious Flax Seed Bread for the Bread Machine" target="_blank">Flax Seed Bread</a> is so perfect. </p>
<p>So this is how I make my stew. Try it, try it, you will see! You will like it, I guarantee! <img src='http://wowchowcooking.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
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		<item>
		<title>The Amazing Tomato</title>
		<link>http://wowchowcooking.com/vegetables/the-amazing-tomato/</link>
		<comments>http://wowchowcooking.com/vegetables/the-amazing-tomato/#comments</comments>
		<pubDate>Thu, 20 Oct 2011 23:13:34 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://wowchowcooking.com/?p=824</guid>
		<description><![CDATA[I have recently written a few articles about cooking for an online website, and found one of the topics, tomato salad, fascinating! It was interesting because, for one, I really don&#8217;t like raw tomatoes all that much and two, I learned a little about tomatoes that got my mouth watering. Here are some really neat [...]]]></description>
			<content:encoded><![CDATA[<p>I have recently written a few articles about cooking for an online website, and found one of the topics, tomato salad, fascinating! It was interesting because, for one, I really don&#8217;t like raw tomatoes all that much and two, I learned a little about tomatoes that got my mouth watering. Here are some really neat tidbits that I learned. </p>
<ul>
<li>There are over 7,500 different varieties of tomatoes. The tomato is indigenous to South America. The plant is a member of the nightshade family, which is a poisonous plant. No wonder Europeans thought tomatoes were poisonous! (I sure did as a kid and my dad forced me to eat them, YUK). </li>
<li>The yellow tomato variety is milder. The green tomato is crunchy and tangy. </li>
<li>Smaller tomatoes like the Roma, Campari, grape and cherry varieties make the best raw salad tomato. They are less watery and have better flavor. </li>
</ul>
<p><img src="http://wowchowcooking.com/wp-content/uploads/2011/10/toma11.jpg" alt="" title="toma" width="300" height="192" class="alignright size-full wp-image-825" /></p>
<ul>
<li>Never store tomatoes in the refrigerator. Cool temperatures cause the tomato to turn its flavorful linolenic acid to the bland and grainy Z-3 hexenel. If you must have a cold tomato, place it in the fridge about an hour before serving. </li>
<li>Basil sweetens the tomato and the mild and cool cucumber balances the tomatoey zing. That&#8217;s why so many tomatoe salads have basil and cucumber. For best results, use fresh basil, coarsely chopped.  </li>
<li>Fresh tomatoes picked STRAIGHT from the plant are the freshest. Grocery stores often stock tomatoes that have been picked while green, and allowed to ripen in a hot house or in the sun. These tomatoes just aren&#8217;t as flavorful. Even the &#8220;vine-ripened&#8221; tomatoes are blander then their garden counterparts. It pays to have a tomato plant in the garden!</li>
</ul>
<p>Unfortunately, I am writing this in October, when all the tomato plants have turned to dust, lol. Still, the store-bought grape tomatoes are better than no tomatoes. So if you&#8217;ll excuse me, I think I&#8217;ll go munch on a few and then puter with my <a href="http://www.thesource.ca/estore/category.aspx?language=en-CA&#038;catalog=Online&#038;category=Wii_Accessories">wii remote controller</a>! Have a great week. </p>
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		</item>
		<item>
		<title>My Kind of Meal</title>
		<link>http://wowchowcooking.com/in-the-news/miscellaneous/my-kind-of-meal/</link>
		<comments>http://wowchowcooking.com/in-the-news/miscellaneous/my-kind-of-meal/#comments</comments>
		<pubDate>Fri, 15 Jul 2011 12:43:38 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://wowchowcooking.com/?p=776</guid>
		<description><![CDATA[You know, there&#8217;s nothing like a luscious, huge salad to perk up a girl&#8217;s day. This is what I served the family recently. It took a bit or work, all that cleaning and chopping and placement. But OH it was so worth it. I never liked salads as a kid, but maybe that was because [...]]]></description>
			<content:encoded><![CDATA[<p>You know, there&#8217;s nothing like a luscious, huge salad to perk up a girl&#8217;s day. This is what I served the family recently. </p>
<p><a href="http://www.flickr.com/photos/74875296@N00/5939483719/" title="DinnerTableSalad by mrsmecomber, on Flickr"><img src="http://farm7.static.flickr.com/6130/5939483719_cc70ced9b1.jpg" width="500" height="351" alt="DinnerTableSalad"></a></p>
<p>It took a bit or work, all that cleaning and chopping and placement. But OH it was so worth it. I never liked salads as a kid, but maybe that was because the salad basically consisted of iceberg lettuce, a few tomatoes (yuk) and, on fancy days, sliced boiled egg. No exactly a salad. </p>
<p>The stuff I like, is it called a &#8220;salad,&#8221; really? It looks too luscious to be called something as simple as a salad. <img src='http://wowchowcooking.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Better buy the <a href="http://www.cometobarter.com">buy life insurance</a> before eating one of these&#8211; you may konk over from ecstasy. LOL</p>
<p>In other news, I *finally* boiled corn on the cob over the weekend. Here I am, in Upstate NY, surrounded by millions chowing down on the local sweet corn, and I&#8217;m dragging my feet. I love corn on the cob but it&#8217;s so much work. And eating it, while superb, is a chore, too. I know, I&#8217;m asking too much, lol. I never liked holding a piping hot, slippery cob oozing with butter and steam. I like my fork. But the corn is very, very good. And the husband was grateful I finally made it. </p>
<p>So that&#8217;s my menu right now&#8211; throwing miscellaneous veggies on the table, maybe grilling some meat (I don&#8217;t like eating so much meat, actually, but grilled veggies are somewhat tasteless). I am really at a loss for recipes right now. I miss the lasagna, the black bean soup, the baking flax seed bread&#8230;. hopefully some cold weather will arrive soon and break this meal monotony. </p>
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		<title>Cuke It Up</title>
		<link>http://wowchowcooking.com/vegetables/cuke-it-up/</link>
		<comments>http://wowchowcooking.com/vegetables/cuke-it-up/#comments</comments>
		<pubDate>Fri, 08 Jul 2011 22:49:47 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[beef]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[dip]]></category>
		<category><![CDATA[Greekl food]]></category>
		<category><![CDATA[grilling]]></category>
		<category><![CDATA[marinades]]></category>
		<category><![CDATA[sauce]]></category>

		<guid isPermaLink="false">http://wowchowcooking.com/?p=769</guid>
		<description><![CDATA[HOT. Ugh. It&#8217;s summer! I hate running the oven in the summer. :-p So we&#8217;ve been using the grill a bit more often now. I&#8217;ve been trying to get creative but I&#8217;ve really been a tad lost these days. I&#8217;m busy with so many things that I neglect the cooking. BUT. Yesterday I splurged and [...]]]></description>
			<content:encoded><![CDATA[<p>HOT. Ugh. It&#8217;s summer! I hate running the oven in the summer. :-p</p>
<p>So we&#8217;ve been using the grill a bit more often now. I&#8217;ve been trying to get creative but I&#8217;ve really been a tad lost these days. I&#8217;m busy with so many things that I neglect the cooking.</p>
<p>BUT. <img src='http://wowchowcooking.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  <img src='http://wowchowcooking.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  Yesterday I splurged and bought a bunch of thin steaks on sale at Hannaford. I love Hannaford meats. They are really good, quality meats and the prices are usually pretty good. I&#8217;d been to Walmart and was disgusted at the meat section there. I don&#8217;t know what happened, maybe the head meat man is on vacation, but the places was a mess. Old, browning meat &#8211; filthy, half-empty shelves &#8211; HIGH prices! I skipped WM this time and took the extra time to go to Hannaford. I&#8217;m glad I did. We feasted on grilled steak. The last time I made steak was&#8230; well&#8230;&#8230; hmmm&#8230; maybe&#8230;. 19 years ago? It didn&#8217;t turn out so well so I guess I&#8217;ve been kind of gun shy.</p>
<p>My husband loves steak but the reason I don&#8217;t make it very often is because it turns out so dry. I made sure I slathered these babies in plenty of balsamic vinegar salad dressing (I was out of spiedie sauce) and cooked them gently. But you know what made the steaks? My daughter&#8217;s <a href="http://wowchowcooking.com/vegetables/salads/tsatziki-cucumber-yogurt-dip">Tsatsiki cucumber dip</a>. WHOA.</p>
<p><a title="cukedip_test1 by mrsmecomber, on Flickr" href="http://www.flickr.com/photos/74875296@N00/5331668806/"><img class="aligncenter" src="http://farm6.static.flickr.com/5082/5331668806_74fb7d2338.jpg" alt="cukedip_test1" width="500" height="365" /></a></p>
<p>It was perfect, just perfect. It was cool and crisp and tangy, just the right everything to go with the steak. The last time she made it was in January&#8230; and I have no idea why we waited so long to make it again. It&#8217;s very healthy and it goes with everything&#8211; flat bread, salad, on meat and fish, everything. In case you missed the recipe last time, no need to wait for <a href="http://www.invitationbox.com/">invitationbox.com invitations</a>&#8211; here it is again!!</p>
<blockquote><p><strong>Tsatziki Cucumber Yogurt Dip</strong><br />
32 oz. tub of plain yogurt<br />
1 cucumber, peeled and grated (or diced into very tiny cubes)<br />
1 Tablespoon lemon juice<br />
1/2 Tablespoon minced garlic<br />
1 teaspoon dried dill weed (more or less, depending on your taste)<br />
Salt to taste</p></blockquote>
<p>The most tedious part is grating the cucumber. I guess you could toss it in the food processor as long as the machine doesn&#8217;t make it into soup&#8230;. but I think the chunks are delicious. Definitely give this a try. Yum!!!</p>
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		<title>Farmer&#8217;s Markets For Me This Year</title>
		<link>http://wowchowcooking.com/healthy-living/farmers-markets-for-me-this-year/</link>
		<comments>http://wowchowcooking.com/healthy-living/farmers-markets-for-me-this-year/#comments</comments>
		<pubDate>Sat, 21 May 2011 18:31:26 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[farmer's market]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[gardens]]></category>
		<category><![CDATA[local farmers]]></category>

		<guid isPermaLink="false">http://wowchowcooking.com/?p=742</guid>
		<description><![CDATA[I&#8217;m leaning towards skipping a vegetable garden this year. I&#8217;m quite discouraged about the yard after the flooding (again). You can read all the reasons here at my old house home improvement blog, I really don&#8217;t want to go over it all. So I think I&#8217;ll be relying on farmer&#8217;s markets this year. I&#8217;m not [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m leaning towards skipping a vegetable garden this year. I&#8217;m quite discouraged about the yard after the flooding (again). You can read all the reasons here at my <a href="http://newyorkrenovator.com/2011/05/a-little-discouraged-about-the-gardens.html">old house home improvement blog</a>, I really don&#8217;t want to go over it all. <img src='http://wowchowcooking.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
<p>So I think I&#8217;ll be relying on farmer&#8217;s markets this year. I&#8217;m not terribly enthusiastic about it&#8230; there are no farmer&#8217;s markets in my local area (so it requires traveling, which is not terrible), and I&#8217;ve noticed that prices there are not much lower than the supermarket prices (but the farm food is fresher). Still, I can always make our visits an adventure for the kids and a way to get out of the house away from the work. I think we&#8217;ll enjoy it. We&#8217;re DEFINITELY going blueberry picking in July. My kids have been eating tons of blueberries, which I buy frozen in the store. $10 a bag! The store should be sending me <a href="http://www.paperculture.com/thank-you-cards-note-cards-stationery.html">Paper Culture thank you cards</a> for all the money they are getting from me. Sheesh. So we&#8217;re going to pick fresh berries like mad, and I&#8217;m going to freeze all our pickings.</p>
<div class="wp-caption aligncenter" style="width: 510px"><a title="Picking the Berries by mrsmecomber, on Flickr" href="http://www.flickr.com/photos/74875296@N00/2237138286/"><img src="http://farm3.static.flickr.com/2090/2237138286_5d0d409c8e.jpg" alt="Picking the Berries" width="500" height="371" /></a><p class="wp-caption-text">Picking berries, years ago.</p></div>
<p style="text-align: center;">&nbsp;</p>
<p>More good news is that my apple tree is blossoming like mad this year. We had blossoms last year, but a nasty frost killed them and we got no apples. I pray we get a good crop this year.</p>
<p>I also picked up some discounted blackberry vines from WalMart. They look a tad sickly. :S Here&#8217;s hoping I can just plug them in the back garden and get them to grow. I love blackberries.</p>
<p>How about you? Do you have any plans for the summer gardens? I had such high hopes of a massive veggie garden, and an herb garden, and grapevines and berry bushes&#8230; but I don&#8217;t even know if I can tolerate living here anymore. We experience devastating flooding all too often. I just don&#8217;t know.</p>
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		<item>
		<title>Colorful Food</title>
		<link>http://wowchowcooking.com/healthy-living/colorful-food/</link>
		<comments>http://wowchowcooking.com/healthy-living/colorful-food/#comments</comments>
		<pubDate>Sat, 23 Apr 2011 01:55:00 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://wowchowcooking.com/?p=730</guid>
		<description><![CDATA[My son is so creative with his food sometimes. He made me oatmeal. Isn&#8217;t he so sweet? I tell him he should be a cook. Or maybe a car mechanic. That way, I won&#8217;t have to fork out the thousands to have my car fixed. Yeah. Too many young people want careers in computers today. [...]]]></description>
			<content:encoded><![CDATA[<p>My son is so creative with his food sometimes. He made me oatmeal. <img src='http://wowchowcooking.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p><a href="http://www.flickr.com/photos/74875296@N00/5645147522/" title="colorfuloatmeal by mrsmecomber, on Flickr"><img src="http://farm6.static.flickr.com/5102/5645147522_e1cc806f28.jpg" width="449" height="500" alt="colorfuloatmeal"></a></p>
<p>Isn&#8217;t he so sweet? I tell him he should be a cook. Or maybe a car mechanic. That way, I won&#8217;t have to fork out the thousands to have my car fixed. Yeah. Too many young people want careers in computers today. A nephew of mine is interested in making computer games&#8211; drawing the animated characters and designing stuff for them. What kind of career is that? I don&#8217;t know, maybe I&#8217;m showing my age, but making games isn&#8217;t a REAL job, it&#8217;s a hobby! At least they&#8217;ll keep the <a href="http://www.officegemini.com/">document scanning software</a> companies in business&#8230;. </p>
<p>We&#8217;re reading in our health book that colorful food, which is naturally attractive, is very healthful. Not artificial colors, of course! The bright reds, greens, purples, yellows and pinks of food. YUM. By the way, did you ever stop to realize that very few foods are truly blue? There&#8217;s blueberries, and &#8230;. and&#8230; I can&#8217;t think of anything else. Can you??? </p>
<p>Anyway, colorful foods contain antioxidants and phytonutrients and all sorts of yummy stuff that your body needs. Raw is better for most fruits and vegetables, too. </p>
<p>Oddly enough, I like the appeal of bright red foods, but I don&#8217;t like to eat them very much. I like the colors of tomatoes, red peppers, etc, but I don&#8217;t like to eat them. However, I do like strawberries. <img src='http://wowchowcooking.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I&#8217;ll eat anything green. </p>
<p>How about you? Are you attracted to one color over another? Do you like the color AND the taste, or just one over the other? </p>
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