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	<title>Wow Chow Cooking &#187; casserole</title>
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		<title>Super Fast Meals for Busy Families</title>
		<link>http://wowchowcooking.com/tools/meals-and-menus/super-fast-meals-for-busy-families</link>
		<comments>http://wowchowcooking.com/tools/meals-and-menus/super-fast-meals-for-busy-families#comments</comments>
		<pubDate>Thu, 03 Nov 2011 18:53:32 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Meals and Menus]]></category>
		<category><![CDATA[casserole]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[Crockpot]]></category>
		<category><![CDATA[easy meals]]></category>
		<category><![CDATA[make ahead meals]]></category>

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		<description><![CDATA[As much as I regale the marvels of fresh, non-processed foods, I do serve them. A little TOO frequently, in my opinion. Oh, we&#8217;ve made some advances, but no way do we eat salads and fruit slices all day. Wow, that&#8217;s actually a TON of work, time I wish I had, lol! So we do [...]]]></description>
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		<title>Yummy Tuna Casserole&#8211; No, REALLY!</title>
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		<comments>http://wowchowcooking.com/casseroles/yummy-tuna-casserole-no-really#comments</comments>
		<pubDate>Sat, 07 May 2011 21:43:29 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Casseroles]]></category>
		<category><![CDATA[budget meals]]></category>
		<category><![CDATA[casserole]]></category>
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		<category><![CDATA[kale]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[tuna]]></category>

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		<description><![CDATA[I have NEVER been fond of tuna casserole. My mom used to make it with some kind of nasty, pasty flour-y white sauce&#8230; and then she added PEAS to it!! *shudder* Even thinking about it again makes my spinal column quiver with queasiness. YUKYUKYUK SO it took a team of horses to drag me into [...]]]></description>
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		<title>Curried Turkey Dinner</title>
		<link>http://wowchowcooking.com/vegetables/broccoli/curried-turkey-dinner</link>
		<comments>http://wowchowcooking.com/vegetables/broccoli/curried-turkey-dinner#comments</comments>
		<pubDate>Mon, 17 Aug 2009 15:26:56 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Broccoli]]></category>
		<category><![CDATA[Casseroles]]></category>
		<category><![CDATA[budget meals]]></category>
		<category><![CDATA[casserole]]></category>
		<category><![CDATA[curry]]></category>
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		<guid isPermaLink="false">http://wowchowcooking.com/?p=156</guid>
		<description><![CDATA[This recipe makes a nice, light meal for those end-of-summer-but-still-hot summer days. It&#8217;s also a good one to have on hand after Thanksgiving, when you are burdened with a superfluity of turkey leftovers! It has curry, one of those rare spices that has a name that has actually been converted into a verb. (Think about [...]]]></description>
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		<title>Super Easy Chicken Florentine</title>
		<link>http://wowchowcooking.com/meat/poultry/super-easy-chicken-florentine</link>
		<comments>http://wowchowcooking.com/meat/poultry/super-easy-chicken-florentine#comments</comments>
		<pubDate>Tue, 31 Mar 2009 20:58:28 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[poultry]]></category>
		<category><![CDATA[casserole]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[cream sauce]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[spinach]]></category>

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		<description><![CDATA[This is one of my easiest recipes. The family likes it so much that I make it every week. It can be served with egg noodles, rice, or linguine. It is SO EASY to make! Super Easy Chicken Florentine serves 6-8 Chicken breasts, boned, skinned, and cubed 2 cans Alfredo sauce 1 28oz. can spinach [...]]]></description>
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