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	<title>Wow Chow Cooking &#187; ground beef</title>
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	<link>http://wowchowcooking.com</link>
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		<title>Review of Cheeseburger Casserole</title>
		<link>http://wowchowcooking.com/casseroles/review-of-cheeseburger-casserole/</link>
		<comments>http://wowchowcooking.com/casseroles/review-of-cheeseburger-casserole/#comments</comments>
		<pubDate>Mon, 07 May 2012 19:07:27 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[beef]]></category>
		<category><![CDATA[Casseroles]]></category>
		<category><![CDATA[ground beef]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[reviews]]></category>

		<guid isPermaLink="false">http://wowchowcooking.com/?p=1006</guid>
		<description><![CDATA[The daughter recently made the Cheeseburger Casserole recipe from the popular recipe book, Saving Dinner. It&#8217;s a cute book, and has many good recipes. The Cheeseburger Casserole, however, was not so hot. OK, I admit I&#8217;m not a fan of casseroles, anyway. They almost always have pasta or rice in them, and I actually don&#8217;t [...]]]></description>
			<content:encoded><![CDATA[<p>The daughter recently made the Cheeseburger Casserole recipe from the popular recipe book, <em>Saving Dinner</em>. It&#8217;s a cute book, and has many good recipes. The Cheeseburger Casserole, however, was not so hot. </p>
<p>OK, I admit I&#8217;m not a fan of casseroles, anyway. They almost always have pasta or rice in them, and I actually don&#8217;t like rice and pasta very much. When I have a meal with either, I like to add more vegetables, meat or sauce and less pasta or rice. I also am not a fan of ground beef. It tends to be dry and tasteless to me. I like beef&#8211; give me a <a href="http://www.omahasteaks.com/servlet/browse/1/Filet-Mignons%3FDsp%3D2">filet mignon</a> and I&#8217;m happy as a clam! Ground beef is meh. </p>
<p>But the kids like casseroles and ground beef and they like easy meals. Here&#8217;s the recipe: </p>
<p>Cheeseburger Casserole</p>
<p>3/4-pound extra-lean ground beef<br />
1 cup oats<br />
1 onion, chopped<br />
1 large red bell pepper<br />
1 large carrot, grated<br />
1 15-ounce can diced tomatoes, undrained<br />
1 teaspoon thyme<br />
1 teaspoon garlic powder<br />
salt and pepper<br />
8 ounces spinach egg noddles<br />
1 cup low-fat Cheddar cheese</p>
<p>Basically cook the beef, rain it, cook the vegetables and spices. Cook the noodles. Throw it all into a casserole dish, sprinkle with cheese, and bake. </p>
<p>The recipe is very simple to make and makes use of typical ingredients in the kitchen. I&#8217;m sure younger kids would love it, but it has too few veggies and too many starches and heavy ingredients for us older folks. The recipe, in my opinion, was a bit tasteless except for the cheddar cheese. I think it could use some vegetables like spinach or broccoli or something, to give it a bit more kick. <img src='http://wowchowcooking.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p>You may like it. Give it a try! <img src='http://wowchowcooking.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Stuffed Red Peppers: The Recipe</title>
		<link>http://wowchowcooking.com/vegetables/stuffed-red-peppers-the-recipe/</link>
		<comments>http://wowchowcooking.com/vegetables/stuffed-red-peppers-the-recipe/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 12:50:55 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[beef]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[ground beef]]></category>
		<category><![CDATA[ground sausage]]></category>
		<category><![CDATA[hamburger]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[peppers]]></category>

		<guid isPermaLink="false">http://wowchowcooking.com/?p=945</guid>
		<description><![CDATA[Yes, i know you&#8217;ve been waiting with baited breath, especially after reading my change of heart regarding the pepper! I made stuffed peppers for the first time this week. It&#8217;s taken me over 40 years to even TOLERATE a pepper in my kitchen, let alone EAT ONE. I searched the web for a while, looking [...]]]></description>
			<content:encoded><![CDATA[<p>Yes, i know you&#8217;ve been waiting with baited breath, especially after reading my change of heart regarding the pepper! I made stuffed peppers for the first time this week. It&#8217;s taken me over 40 years to even TOLERATE a pepper in my kitchen, let alone EAT ONE.</p>
<p>I searched the web for a while, looking for recipes. Even though everyone had to have their own &#8220;secret ingredient,&#8221; they all looked the same to me: tons of rice, chopped onion, some ground beef, spices.</p>
<p>ZZzzzzzzzzzzzzzzzzzzzzzzzzzz.</p>
<p>I decided to do it MY way. These days, MY ways are usually looking Italian. I figure you can never go wrong if you default to tomato, basil, and mozzarella cheese, right?!</p>
<p>Now, mind you, I didn&#8217;t measure ingredients at all. I&#8217;m kinda notorious for that. I drive myself nutty because I don&#8217;t do it&#8211; I can never make the same thing twice! But measuring is so&#8230;. blase. Anyway, I&#8217;ve tried my best to approximate my measurements.</p>
<blockquote><p><strong>Stuffed Red Peppers</strong><br />
Makes a big 6-person dinner</p>
<p>6 red peppers<br />
2 pounds very lean ground beef<br />
1 pound medium-spicy ground Italian sausage<br />
1 minced onion (optional)<br />
2 cups cooked Jasmine rice<br />
1/2 to 1 cup spaghetti sauce<br />
Minced garlic or garlic powder<br />
3 tablespoons dried basil (I like basil, ok?)<br />
Half a bag of Baby spinach leaves<br />
1 tablespoon dried parsley<br />
Mozzarella cheese</p></blockquote>
<p>Cut out the stems and seeds of each pepper. Lob off the top so it&#8217;s open. I saved the extra pepper pieces for salad, later. Smart, huh? <img src='http://wowchowcooking.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Place the peppers in a big glass dish. Already, everything is looking pretty.</p>
<p><a title="peppers1 by mrsmecomber, on Flickr" href="http://www.flickr.com/photos/74875296@N00/7087914603/"><img class="aligncenter" src="http://farm8.staticflickr.com/7128/7087914603_a0b093e457.jpg" alt="peppers1" width="400" height="495" /></a></p>
<p>Cook the ground beef and sausage. If you are using the onion, throw it in and cook it, too. I didn&#8217;t need to drain my beef because it was so lean.</p>
<p>Add the garlic and the rice and the spaghetti sauce. Add the basil. Cook until warm.</p>
<p>Stuff the peppers fully. I had extra meat, so I mixed in the baby spinach leaves and created a &#8220;bed&#8221; in the casserole dish. The peppers were nestled in the bed. Cook for 30 minutes in a 350-degree oven, or until the peppers are wimpy and so that a fork can poke through easily.</p>
<p>Sprinkle a generous amount of mozz cheese over the peppers and broil for 3 or 4 minutes until the cheese is melted.</p>
<p>Sprinkle parsley flakes over the cheese.</p>
<p><a title="stuffed peppers by mrsmecomber, on Flickr" href="http://www.flickr.com/photos/74875296@N00/7087914659/"><img class="aligncenter" src="http://farm8.staticflickr.com/7056/7087914659_77af61c5e0.jpg" alt="stuffed peppers" width="419" height="500" /></a></p>
<p>Does that look good or what?</p>
<p>Serve with a fruit salad. GOOD STUFF. <img src='http://wowchowcooking.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Stuffed Red Peppers: In the Beginning LOL</title>
		<link>http://wowchowcooking.com/vegetables/stuffed-red-peppers-in-the-beginning-lol/</link>
		<comments>http://wowchowcooking.com/vegetables/stuffed-red-peppers-in-the-beginning-lol/#comments</comments>
		<pubDate>Wed, 18 Apr 2012 12:44:11 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[ground beef]]></category>
		<category><![CDATA[hamburger]]></category>
		<category><![CDATA[peppers]]></category>

		<guid isPermaLink="false">http://wowchowcooking.com/?p=943</guid>
		<description><![CDATA[This the first time I have ever made stuffed peppers. I have always hated peppers&#8211; even the smell of them would drive me, gagging, out of the kitchen. i must be getting old or something because now I can not only tolerate them, but EAT them! Oh what a waste all those spankings were. If [...]]]></description>
			<content:encoded><![CDATA[<p>This the first time I have ever made stuffed peppers. I have always hated peppers&#8211; even the smell of them would drive me, gagging, out of the kitchen. i must be getting old or something because now I can not only tolerate them, but EAT them! Oh what a waste all those spankings were. If only my parents had been patient and waited 40 years, lol. </p>
<p>Well, I still have a bit of a problem with green peppers. I&#8217;ll eat them in smaller portions, but I don&#8217;t think I could ever hack into a whole one and chow it down. I do kinda like red peppers, so for the first time in my life, I made stuffed peppers. </p>
<p>I did a little searching online to see what recipes others have. I mean, I had NO IDEA how to make these suckers. Where do you begin? My mom used to stuff them with a ton of rice and a little hamburger (*shudder*). I don&#8217;t know how I got through childhood, I just don&#8217;t know how&#8230;</p>
<p>Well, most people were saying the same thing, except now they were suggesting the fashionable <em>brown</em> rice. Well, rice is rice. The only rice that is set apart from the others is Jasmine rice&#8211; everything else tastes rather bland and pasty (I was SUCH a fussy eater as a kid!). </p>
<p>It so happened that I had some leftover Jasmine rice!!! YESSSSSSSSSSSSSSS! And I dug out some hamburger, too. But I couldn&#8217;t BEAR to make the recipe this simple. I just HAVE to add other things to it! </p>
<p>Well, stay tuned and I&#8217;ll tell you all about my recipe! LOL&#8230; I don&#8217;t have time to jot it down now and this post is already huge. I&#8217;ll have the recipe and fixings coming up! </p>
<p>P.S. It tasted GOOD.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Quick Fake Spanish Rice</title>
		<link>http://wowchowcooking.com/casseroles/quick-fake-spanish-rice/</link>
		<comments>http://wowchowcooking.com/casseroles/quick-fake-spanish-rice/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 22:55:26 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Casseroles]]></category>
		<category><![CDATA[budget meals]]></category>
		<category><![CDATA[easy meals]]></category>
		<category><![CDATA[ground beef]]></category>
		<category><![CDATA[quick fixes]]></category>
		<category><![CDATA[rice]]></category>

		<guid isPermaLink="false">http://wowchowcooking.com/?p=221</guid>
		<description><![CDATA[I hate Spanish Rice! Yuuuuuuk! So I&#8217;ve never made it in my life. But we had a houseful of hungry boys one evening and I was very short on supplies. Here&#8217;s what I threw together, and they devoured the entire dish with great gusto. The recipe takes advantage of leftovers, or you can make everything [...]]]></description>
			<content:encoded><![CDATA[<p>I hate Spanish Rice! Yuuuuuuk! So I&#8217;ve never made it in my life. But we had a houseful of hungry boys one evening and I was very short on supplies. Here&#8217;s what I threw together, and they devoured the entire dish with great gusto. The recipe takes advantage of leftovers, or you can make everything fresh. (Still tastes yukky to me). Well, actually, I did give this a try and it wasn&#8217;t TOO bad. Not something I&#8217;d serve up for house guests at swanky <a href="http://www.mynewplace.com/city/tampa-apartments-for-rent-florida">Tampa apartments</a>&#8230; but for a quick fix for the kids, it&#8217;s PERFECT. </p>
<blockquote><p><strong>Quick Fake Spanish Rice</strong></p>
<p>5 cups leftover rice<br />
4 cups ground beef, cooked and drained of fat<br />
1 can (24 oz) spaghetti sauce (I used Hunt&#8217;s &#8220;Four Cheese&#8221; flavor)<br />
1 1.25 envelope Taco Seasoning Powder<br />
1/2 teaspoon garlic powder<br />
1/2 teaspoon salt</p></blockquote>
<p>Heat up the cooked ground beef and rice in a large pot on the stovetop. If the rice is dry, add a small amount of water to keep the rice from burning. Add the Taco Seasoning packet, the garlic powder, and the salt; mix well. Add the can of spaghetti sauce and mix again. Allow the sauce to heat up but don&#8217;t let it burn! When sufficiently heated, turn the mix into a large bowl and let the kids go at it. Even better, give them paper plates and disposable cups, too! Make yourself a peanut butter sandwich and surf the Net. </p>
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