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	<title>Wow Chow Cooking &#187; stew</title>
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		<title>The Art of Making Perfect Beef Stew</title>
		<link>http://wowchowcooking.com/meat/beef/the-art-of-making-perfect-beef-stew</link>
		<comments>http://wowchowcooking.com/meat/beef/the-art-of-making-perfect-beef-stew#comments</comments>
		<pubDate>Mon, 30 Jan 2012 23:28:09 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[beef]]></category>
		<category><![CDATA[Onions]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[rutabaga]]></category>
		<category><![CDATA[secret recipe]]></category>
		<category><![CDATA[stew]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[winter meals]]></category>

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		<description><![CDATA[I&#8217;ve been cooking for over 25 years now. One of my first dishes was beef stew. It&#8217;s taken me many long years to master the taste, but I have done it. Beef stew, meet perfection. Being the generous cook that I am, I will share with you my particular secrets. Be aware that every tip [...]]]></description>
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		<title>Crockpot Recipe: Beef and Barley Stew</title>
		<link>http://wowchowcooking.com/meat/beef/crockpot-recipe-beef-and-barley-stew</link>
		<comments>http://wowchowcooking.com/meat/beef/crockpot-recipe-beef-and-barley-stew#comments</comments>
		<pubDate>Tue, 18 Jan 2011 20:09:54 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[beef]]></category>
		<category><![CDATA[Crockpot]]></category>
		<category><![CDATA[barley]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[stew]]></category>

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		<description><![CDATA[This is one of my old tried and true recipes. I&#8217;ve been making variations of it for years. We love it, and it is SO good on a cold night! Pardon my ad hoc measuring units&#8211; I rarely use measuring cups so the units here are good guesses. Use your own creativity a little, and [...]]]></description>
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		<title>Terrific Black Bean &amp; Ham Soup</title>
		<link>http://wowchowcooking.com/crockpot/terrific-black-bean-ham-soup</link>
		<comments>http://wowchowcooking.com/crockpot/terrific-black-bean-ham-soup#comments</comments>
		<pubDate>Wed, 30 Dec 2009 18:31:08 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Crockpot]]></category>
		<category><![CDATA[Ham]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[stew]]></category>

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		<description><![CDATA[I cannot believe my kids eat this. I mean&#8212; it&#8217;s good! But when I was a kid, I hated anything with beans in it. My kids devour this soup. It&#8217;s so easy to make, and it&#8217;s perfect with my Bread Machine Flax Bread. The ingredients are simple; you probably have everything in your pantry. I [...]]]></description>
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