Being the generous cook that I am, I will share with you my particular secrets. Be aware that every tip is worth many gold coins, weedhopper. Haha! OK OK enough horsing around, here’s how I make perfect beef stew:

1. Cut everything into bite-sized cubes EXCEPT the potatoes.
Potatoes get mushy. Nothing’s worse than chowing down on savory stew only to sink your teeth into potato paste. I use white potatoes with their skins. I cross-cut the palm-sized taters and they boil to perfection in the pot.

2. Don’t pre-sear your meat.
I know, I am bucking the trend. Seared meat is so good, yes– at a barbeque! But it dries it out and the cubes usually taste like battle-hardened, wooden dice. A stew is comfort food, it should be smooth and really savory and it shouldn’t take 10,000 chews to eat through it. Save the seared meat for the cookout.

3. Add everything to the pot all at once.
Some fancy cookbooks recommend that you cook only the beef and onions together and, once these are cooked through, add the vegetables for the final hour. I think this type of stew is more of a mish-mash of disjointed flavors where the individual ingredients all keep their individual flavors. Like any good soup or stew, it’s the combination of all the ingredients cooked together that makes a savory, luxuriant, unique flavor. Just for the record, the ingredients in my basic stew are: beef cubes, white onion, white potatoes with skins, carrots (only a few), rutabaga.

4. Don’t add salt to the pot.
Allow the diners to add their own salt at the table. Potatoes absorb salt while they cook, so you’ll wind up adding more and more salt and wondering why the stew doesn’t taste salty! Skip the salt and let everyone add his own, to taste.

5. Use rutabagas or turnips.
I dislike boring old potatoes/onions/beef stew. I like a little panache. Rutabagas add a lovely light-orange color, tons of vitamins, and a peppy tang that bland potatoes don’t give. I usually go half-and-half with the rutabagas and potatoes, adding one huge rutabaga and 8 or 9 palm-sized white potatoes to the big stockpot.

6. Add a teaspoon or two of horseradish sauce.
Notice I said SAUCE. Not plain horseradish! You can certainly add plain horseradish, but don’t add several teaspoons or you will ruin the stew. I use the creamy horseradish sauce, the kind you spread on bread for sandwiches. It really adds some zip to the stew.

7. Add some leftover Ramen seasoning.
My sons love the instant Ramen noodles packages, but I do limit their use of the heavily-seasoned packets. I usually have a ton of them laying around. They are really great for soups! I only use about half a packet for a huge stew.

8. Use beef broth.
I don’t use straight beef broth, too expensive! Instead, I split it with water. For a huge stew that fills a stockpot, I use about 1 cup of broth and water.

9. Don’t overcook!
I allow my stew to boil on the stove in a big stainless steel crockpot. Three or four hours is sufficient to soften all the ingredients and cook the meat. Don’t allow the stew to boil, either. Once the stew starts to simmer, turn it on LOW and cover the pot. Stir it only once or twice throughout the entire cooking time. Let the stew sit for about 20 minutes after cooking, so the flavors can blend.

10. Serve with fresh bread, not crackers.
Crackers, in my opinion, detract from the soothing, smooth stew experience. A hunk of freshly baked Flax Seed Bread is so perfect.

So this is how I make my stew. Try it, try it, you will see! You will like it, I guarantee!

Beef and Barley Stew
2 lbs beef cubes
2 Tablespoons flour
Ground pepper
1 cup dried barley
2 cans beef broth or stock OR 1 can beef gravy with 1 can water added
1 teaspoon balsamic vinegar (optional)
1 teaspoon prepared mustard (optional)
1 cup chopped or shredded carrots
1 white onion, diced
1 teaspoon paprika

In a separate bowl, mix the flour and ground pepper. Toss in the beef cubes and coat the cubes thoroughly. Place them in the crockpot.

Toss the rest of the ingredients into the crockpot. Stir everything. You can add other vegetables in there if you wish, such as leftover green beans, etc (just make sure the pieces are small). Turn on LOW for 8 to 10 hours. Stir the stew from time to time. Add a little bit of warm water if the stew needs it.

Tip: remember to sift through the barley before you toss it in the crockpot. You should also do this with dried beans. I commonly find stones in the bags, as big as stepping stones! Well, OK, they are not THAT big, but they sure feel like it when your teeth hits them!

I also make this in a Dutch oven on the stovetop, too. I usually cook that all day on low. You’ll know it’s done when the barley is very tender and the beef melts in your mouth.

Wow Chow Black Bean & Ham Soup

4 15oz. cans black beans
2 15oz. cans chicken broth (or use your own)
2 Tablespoons minced garlic, chopped fresh or prepared in the jar (optional)
1 Tablespoon horseradish (optional)
1 Tablespoon olive oil or pat of butter
1 white onion, diced into small pieces
6 cups of diced ham or turkey ham

In a large stock pot, put in the olive oil or butter, and then the onions. Saute lightly, just until the onion is barely translucent. Toss in all your ham or turkey ham (I use turkey ham), and stir well to heat.

Now, drain your canned beans and dump them in the pot. Dump the broth into the pot. Add the garlic and horseradish if you include them.

Stir it well, and cook on low/medium for about 3 hours. I guess it would be technically cooked in 1 or 2 hours, but cooking longer thickens the soup and blends the ingredients more. This is a GREAT cold weather meal. It’s also a terrific “quickie” meal, for days when you’re too busy fooling around, doing housework and bills, blogging, making vacation plans and checking out www.goodsamesp.com, etc etc. Heh heh. It takes about 20 minutes to have everything ready to throw in the pot. The key is stirring it every once in a while. to make sure the beans don’t stick as the soup thickens. Alternatively, if you will be out of the house all day, you can throw these same ingredients into the crockpot and cook on low for 8 hours. The Flax Seed Bread is perfect with this!