Simple Summer Meal Ideas

Now that it’s officially summer, we are all scratching our heads again this season, wondering what we’ve got for simple summer meals. Summer is a busy time of the year for me, and I have a few ideas up my sleeve. I thought I’d share.

1. Think salads!
Salads are great for the summer. We have a garden full of greens– lettuces and spinach of all kinds. It’s a breeze to pluck the leaves and toss into a salad bowl. I usually have just the leaves in a big bowl with shredded carrot. Any other veggies, i serve on individual plates at the table, for everyone to pick and choose to add to their salad: cucumbers; tomatoes; red onions; olives; cubanelle, red bell, and green peppers; chickpeas; crumbled feta cheese or other shredded cheese; raw snow peapods; shredded red cabbage; and more.

2. Grill those veggies!
I do a lot of grilling in the summer, but I don’t do meat as much as I grill the vegetables: white onion slices; eggplant slices; zucchini and yellow squash sliced lengthwise; leftover boiled potatoes, sliced; and more. I sometimes marinade my veggies in a little olive oil and balsamic vinegar before throing on the grill. Yum!

3. Eat Greek style!
I love Greek food, and it’s perfect for summer dining. Serve plates full of lettuce greens, feta cheese, sliced grilled meat (like chicken or lamb) and olives. These combines with flat bread and some table fruits like grapes and watermelon make for a fancy, easy meal.

4. Stir Fry!
Stir fry meals are so easy. I slice the chicken or beef and saute in a large wok with a little olive oil and soy sauce. Once cooked, I throw in every veggie I can find– mushrooms, garlic, sliced carrots, fresh broccoli and cauliflower, and onions. I saute very quickly for about 10 minutes. Serve with hot rice (from the rice cooker) and it’s ready. This meal adapts well to frozen vegetables, too. I often dump a bag of frozen broccoli into the wok instead of chopping up the fresh broccoli. It’s still so yummy!

5. Make ahead meals!
I often make extra of a recipe and freeze it. This makes meals so easy– all I have to do is pull the meal out of the freezer or fridge, thaw it, and cook. I often do this with my Hybrid Lasagna (I’ve never frozen the meal, only refrigerated it), and my Wow Chow meatballs (which freeze very well). The meatballs are great– all you have to do is cook the meatballs in sauce, and boil water for pasta. Easy!

Summertime is when I get more creative with my meals, because fresh vegetables are plentiful. They are so versatile, and there are so many of them (and all so yummy!) that the possibilities are endless! Enjoi.